Happy Diwali
Eat only little sweets just to get the taste and keep enjoying sweets forever....
Add 1/3 less sugar than you normally add.
Add as much coconut , figs, Brazil nuts in all the sweets because they are rich sources of fiber
and maintain blood sugar.
Have plenty of salads & sprouts in all the festive meals to maintain the blood sugar.
"HAVE HAPPY & HEALTHY DIWALI"
